Over 20,000 times a day, we take a breath. But if you’re not breathing correctly, you’re unknowingly sending a signal to your brain that you’re in survival mode—leading to stress, poor brain function, and eventually neurodegeneration.
Unlock Your Free Video & PDF Guide—Everything You Need in One Click!
Every single breath you take impacts your brain health. If you breathe incorrectly, it sends stress signals to your brain, causing it to function in survival mode. Over time, this leads to:
Brain Degeneration
Memory Decline
Neurodegenerative diseases like Dementia, Alzheimer’s, and Parkinson’s
But there’s good news—this can all be prevented if you start breathing the right way!
Your brain needs optimal oxygen flow to function properly.
This FREE video and PDF guide will teach you:
1. The correct way to breathe for brain health
2. Simple breathing exercises to reduce stress & improve focus
3. How to retrain your body to prevent long-term brain degeneration
Step-by-step breathing techniques (Beginner, Intermediate, and Advanced)
Science-backed benefits of proper breathing for your brain
Quick video with easy methods (takes only minutes a day!)
Hi, I’m Dr. Clint Steele, a brain and nervous system specialist. I help people like you live healthier lives by improving their brain function. Since your brain controls EVERY function in your body, optimizing its performance leads to incredible improvements in overall health—including better memory and cognitive function.
Disclaimer: The content of this website is for informational use only. Before any information contained herein is used to affect any change in behavior, eating habits or exercise, please consult a qualified healthcare practitioner for a personal health evaluation, diagnosis, and treatment recommendation or prescription. Please supply the information of interest or potential utility you find on these website pages to your healthcare practitioner to be evaluated within the context of your individual health conditions and circumstances. Dr. Clint Steele is a brain based chiropractor. He has been focused on the brain and nervous system for over 30 years and has gone through numerous brain focused certification programs for doctors. In addition he is currently in a PhD program focused on neuroscience which he hopes to finish in the next few months. He owns and operates a brain based technology company and has partnered with the worlds largest EEG/biofeedback/neurofeedback technology company. Clients include Olympic and professional athletes including teams from the NBA, MLB, and NHL, the US Military and more. He has traveled the world speaking to and training health care practitioners of several disciplines on brain based health care. He is also a best selling author of the very popular book 101 Brain Hacks To Prevent and Even Reverse Dementia (including Alzheimer’s). His social media following is over 2 million followers and growing rapidly. Dr. Clint Steele does not diagnose or treat any medical illness or condition. His focus is on improving brain and nervous system function.. All testimonials on this website have been supplied without compensation. Results presented are not typical. Individual results will vary.
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